GYG Little G's Grilled Chicken Bowl Calories

A Guzman y Gomez Little G's Grilled Chicken Bowl has 433 calories, around 22% of a 2,000-calorie day. It delivers 23.1g of protein (5.3g per 100 calories) and 41.9g of carbs, with 18.9g of fat. See the full breakdown below, then build your complete order in the calculator to see live totals as you customise size, protein and toppings.

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Frequently Asked Questions

How many calories are in a GYG Little G's Grilled Chicken Bowl?

A GYG Little G's Grilled Chicken Bowl has 433 calories, about 22% of a typical 2,000-calorie day. Use the calculator to adjust the size, protein and toppings and see the total change live.

How much protein is in a GYG Little G's Grilled Chicken Bowl?

A GYG Little G's Grilled Chicken Bowl has 23.1g of protein, which works out to 5.3g of protein per 100 calories.

How many carbs are in a GYG Little G's Grilled Chicken Bowl?

A GYG Little G's Grilled Chicken Bowl has 41.9g of carbohydrates, including 0.9g of sugar and 1g of fibre.

How much fat is in a GYG Little G's Grilled Chicken Bowl?

A GYG Little G's Grilled Chicken Bowl has 18.9g of total fat, of which 6.4g is saturated fat.

Is a GYG Little G's Grilled Chicken Bowl healthy?

A GYG Little G's Grilled Chicken Bowl has 433 calories and 23.1g of protein (5.3g per 100 calories). That's a reasonable protein-to-calorie ratio. Whether it suits your day depends on your goals. Use the calculator to lighten it up by changing the size, protein or toppings.

Is a GYG Little G's Grilled Chicken Bowl keto-friendly?

With 41.9g of carbs, it's high in carbs for keto, using most or all of a day's carb budget. To cut carbs, order it as a bowl or salad without rice or tortilla and load up on protein and salad.

Nutritional Information

Calories:433.00cal
KiloJoules:1810.00kJ
Protein:23.10g
Total Fat:18.90g
Saturated Fat:6.40g
Carbohydrates:41.90g
Sugar:0.90g
Fibre:1.00g
Sodium:771.00mg

Where the calories come from

Protein 23.1g (21%)Carbs 41.9g (39%)Fat 18.9g (40%)

Nutrition figures are from Guzman y Gomez's published Australian nutrition data (last updated 1 July 2026) and may change. Always check the latest in-store information.