Little G's BBQ Beef Rib Bowl vs Little G's Grilled Chicken Bowl
GYG Little G's Grilled Chicken Bowl is the lighter choice, by 79 calories. GYG Little G's BBQ Beef Rib Bowl packs more protein (0.5g more). For protein per calorie, GYG Little G's Grilled Chicken Bowl is more efficient (5.3g per 100 cal).
The GYG Little G's BBQ Beef Rib Bowl has 79 more calories and 0.5 g more protein than the GYG Little G's Grilled Chicken Bowl.
| Per serve | Little G's BBQ Beef Rib BowlGYG | Little G's Grilled Chicken BowlGYG |
|---|---|---|
| Calories | 512 cal | 433 cal |
| Kilojoules | 2140 kJ | 1810 kJ |
| Protein | 23.6 g | 23.1 g |
| Total Fat | 25.4 g | 18.9 g |
| Saturated Fat | 9.8 g | 6.4 g |
| Carbohydrates | 46.7 g | 41.9 g |
| Sugar | 4.6 g | 0.9 g |
| Fibre | 1.0 g | 1.0 g |
| Sodium | 1010.0 mg | 771.0 mg |
Frequently Asked Questions
Which has fewer calories, the Little G's BBQ Beef Rib Bowl or the Little G's Grilled Chicken Bowl?
The GYG Little G's Grilled Chicken Bowl is lower, with 433 calories vs 512.
Which has more protein, the Little G's BBQ Beef Rib Bowl or the Little G's Grilled Chicken Bowl?
The GYG Little G's BBQ Beef Rib Bowl has more, with 23.6g vs 23.1g.
Is the Little G's BBQ Beef Rib Bowl or the Little G's Grilled Chicken Bowl healthier?
GYG Little G's Grilled Chicken Bowl is the lighter choice, by 79 calories. GYG Little G's BBQ Beef Rib Bowl packs more protein (0.5g more). For protein per calorie, GYG Little G's Grilled Chicken Bowl is more efficient (5.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.