Breakfast Taco with Bacon vs Breakfast Taco with Pulled Shiitake Mushroom
GYG Breakfast Taco with Bacon is the lighter choice, by 4 calories. GYG Breakfast Taco with Bacon packs more protein (2.5g more). For protein per calorie, GYG Breakfast Taco with Bacon is more efficient (5.6g per 100 cal).
The GYG Breakfast Taco with Bacon has 4 fewer calories and 2.5 g more protein than the GYG Breakfast Taco with Pulled Shiitake Mushroom.
| Per serve | Breakfast Taco with BaconGYG | Breakfast Taco with Pulled Shiitake MushroomGYG |
|---|---|---|
| Calories | 195 cal | 199 cal |
| Kilojoules | 816 kJ | 832 kJ |
| Protein | 11.0 g | 8.5 g |
| Total Fat | 9.8 g | 10.8 g |
| Saturated Fat | 4.4 g | 5.1 g |
| Carbohydrates | 15.4 g | 15.9 g |
| Sugar | 1.8 g | 1.7 g |
| Fibre | 0.6 g | 2.6 g |
| Sodium | 542.0 mg | 433.0 mg |
Frequently Asked Questions
Which has fewer calories, the Breakfast Taco with Bacon or the Breakfast Taco with Pulled Shiitake Mushroom?
The GYG Breakfast Taco with Bacon is lower, with 195 calories vs 199.
Which has more protein, the Breakfast Taco with Bacon or the Breakfast Taco with Pulled Shiitake Mushroom?
The GYG Breakfast Taco with Bacon has more, with 11g vs 8.5g.
Is the Breakfast Taco with Bacon or the Breakfast Taco with Pulled Shiitake Mushroom healthier?
GYG Breakfast Taco with Bacon is the lighter choice, by 4 calories. GYG Breakfast Taco with Bacon packs more protein (2.5g more). For protein per calorie, GYG Breakfast Taco with Bacon is more efficient (5.6g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.