Breakfast Taco with Bacon vs Breakfast Taco with Free Range Chicken Chorizo
GYG Breakfast Taco with Free Range Chicken Chorizo is the lighter choice, by 7 calories. GYG Breakfast Taco with Bacon packs more protein (1.8g more). For protein per calorie, GYG Breakfast Taco with Bacon is more efficient (5.6g per 100 cal).
The GYG Breakfast Taco with Bacon has 7 more calories and 1.8 g more protein than the GYG Breakfast Taco with Free Range Chicken Chorizo.
| Per serve | Breakfast Taco with BaconGYG | Breakfast Taco with Free Range Chicken ChorizoGYG |
|---|---|---|
| Calories | 195 cal | 188 cal |
| Kilojoules | 816 kJ | 789 kJ |
| Protein | 11.0 g | 9.2 g |
| Total Fat | 9.8 g | 10.0 g |
| Saturated Fat | 4.4 g | 4.3 g |
| Carbohydrates | 15.4 g | 15.1 g |
| Sugar | 1.8 g | 1.7 g |
| Fibre | 0.6 g | 0.6 g |
| Sodium | 542.0 mg | 448.0 mg |
Frequently Asked Questions
Which has fewer calories, the Breakfast Taco with Bacon or the Breakfast Taco with Free Range Chicken Chorizo?
The GYG Breakfast Taco with Free Range Chicken Chorizo is lower, with 188 calories vs 195.
Which has more protein, the Breakfast Taco with Bacon or the Breakfast Taco with Free Range Chicken Chorizo?
The GYG Breakfast Taco with Bacon has more, with 11g vs 9.2g.
Is the Breakfast Taco with Bacon or the Breakfast Taco with Free Range Chicken Chorizo healthier?
GYG Breakfast Taco with Free Range Chicken Chorizo is the lighter choice, by 7 calories. GYG Breakfast Taco with Bacon packs more protein (1.8g more). For protein per calorie, GYG Breakfast Taco with Bacon is more efficient (5.6g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.