GYG 2 Tenders with Chipotle Mayo Calories

A Guzman y Gomez 2 Tenders with Chipotle Mayo has 290 calories, around 14% of a 2,000-calorie day. It delivers 13.3g of protein (4.6g per 100 calories) and 13.9g of carbs, with 20.3g of fat. See the full breakdown below, then build your complete order in the calculator to see live totals as you customise size, protein and toppings.

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Frequently Asked Questions

How many calories are in a GYG 2 Tenders with Chipotle Mayo?

A GYG 2 Tenders with Chipotle Mayo has 290 calories, about 14% of a typical 2,000-calorie day. Use the calculator to adjust the size, protein and toppings and see the total change live.

How much protein is in a GYG 2 Tenders with Chipotle Mayo?

A GYG 2 Tenders with Chipotle Mayo has 13.3g of protein, which works out to 4.6g of protein per 100 calories.

How many carbs are in a GYG 2 Tenders with Chipotle Mayo?

A GYG 2 Tenders with Chipotle Mayo has 13.9g of carbohydrates, including 0.6g of sugar and 0g of fibre.

How much fat is in a GYG 2 Tenders with Chipotle Mayo?

A GYG 2 Tenders with Chipotle Mayo has 20.3g of total fat, of which 1.8g is saturated fat.

Is a GYG 2 Tenders with Chipotle Mayo healthy?

A GYG 2 Tenders with Chipotle Mayo has 290 calories and 13.3g of protein (4.6g per 100 calories). That's a reasonable protein-to-calorie ratio. Whether it suits your day depends on your goals. Use the calculator to lighten it up by changing the size, protein or toppings.

Is a GYG 2 Tenders with Chipotle Mayo keto-friendly?

With 13.9g of carbs, it can fit a keto or low-carb day, which usually caps carbs around 20–50g. To cut carbs, order it as a bowl or salad without rice or tortilla and load up on protein and salad.

Nutritional Information

Calories:290.00cal
KiloJoules:1210.00kJ
Protein:13.30g
Total Fat:20.30g
Saturated Fat:1.80g
Carbohydrates:13.90g
Sugar:0.60g
Sodium:512.00mg

Where the calories come from

Protein 13.3g (18%)Carbs 13.9g (19%)Fat 20.3g (63%)

Nutrition figures are from Guzman y Gomez's published Australian nutrition data (last updated 1 July 2026) and may change. Always check the latest in-store information.