GYG Shredded Beef Brisket Soft Taco Calories
A Guzman y Gomez Shredded Beef Brisket Soft Taco has 205 calories, around 10% of a 2,000-calorie day. It delivers 15.9g of protein (7.8g per 100 calories) and 15.4g of carbs, with 8.6g of fat. See the full breakdown below, then build your complete order in the calculator to see live totals as you customise size, protein and toppings.
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Frequently Asked Questions
How many calories are in a GYG Shredded Beef Brisket Soft Taco?
A GYG Shredded Beef Brisket Soft Taco has 205 calories, about 10% of a typical 2,000-calorie day. Use the calculator to adjust the size, protein and toppings and see the total change live.
How much protein is in a GYG Shredded Beef Brisket Soft Taco?
A GYG Shredded Beef Brisket Soft Taco has 15.9g of protein, which works out to 7.8g of protein per 100 calories.
How many carbs are in a GYG Shredded Beef Brisket Soft Taco?
A GYG Shredded Beef Brisket Soft Taco has 15.4g of carbohydrates, including 1.8g of sugar and 1g of fibre.
How much fat is in a GYG Shredded Beef Brisket Soft Taco?
A GYG Shredded Beef Brisket Soft Taco has 8.6g of total fat, of which 4.3g is saturated fat.
Is a GYG Shredded Beef Brisket Soft Taco healthy?
A GYG Shredded Beef Brisket Soft Taco has 205 calories and 15.9g of protein (7.8g per 100 calories). That's a high protein-to-calorie ratio, so it's an efficient, filling pick. Whether it suits your day depends on your goals. Use the calculator to lighten it up by changing the size, protein or toppings.
Is a GYG Shredded Beef Brisket Soft Taco keto-friendly?
With 15.4g of carbs, it uses a large share of a keto day's 20–50g carb budget, so it's borderline for strict keto. To cut carbs, order it as a bowl or salad without rice or tortilla and load up on protein and salad.
Nutritional Information
Where the calories come from
Nutrition figures are from Guzman y Gomez's published Australian nutrition data (last updated 1 July 2026) and may change. Always check the latest in-store information.