Pulled Pork Soft Taco vs Shredded Beef Brisket Soft Taco
GYG Pulled Pork Soft Taco is the lighter choice, by 18 calories. GYG Shredded Beef Brisket Soft Taco packs more protein (2.6g more). For protein per calorie, GYG Shredded Beef Brisket Soft Taco is more efficient (7.8g per 100 cal).
The GYG Pulled Pork Soft Taco has 18 fewer calories and 2.6 g less protein than the GYG Shredded Beef Brisket Soft Taco.
| Per serve | Pulled Pork Soft TacoGYG | Shredded Beef Brisket Soft TacoGYG |
|---|---|---|
| Calories | 187 cal | 205 cal |
| Kilojoules | 781 kJ | 860 kJ |
| Protein | 13.3 g | 15.9 g |
| Total Fat | 7.7 g | 8.6 g |
| Saturated Fat | 4.0 g | 4.3 g |
| Carbohydrates | 15.3 g | 15.4 g |
| Sugar | 1.7 g | 1.8 g |
| Fibre | 1.0 g | 1.0 g |
| Sodium | 502.0 mg | 463.0 mg |
Frequently Asked Questions
Which has fewer calories, the Pulled Pork Soft Taco or the Shredded Beef Brisket Soft Taco?
The GYG Pulled Pork Soft Taco is lower, with 187 calories vs 205.
Which has more protein, the Pulled Pork Soft Taco or the Shredded Beef Brisket Soft Taco?
The GYG Shredded Beef Brisket Soft Taco has more, with 15.9g vs 13.3g.
Is the Pulled Pork Soft Taco or the Shredded Beef Brisket Soft Taco healthier?
GYG Pulled Pork Soft Taco is the lighter choice, by 18 calories. GYG Shredded Beef Brisket Soft Taco packs more protein (2.6g more). For protein per calorie, GYG Shredded Beef Brisket Soft Taco is more efficient (7.8g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.