Grilled Chicken Soft Taco vs Shredded Beef Brisket Soft Taco
GYG Grilled Chicken Soft Taco is the lighter choice, by 13 calories. GYG Shredded Beef Brisket Soft Taco packs more protein (0.1g more). For protein per calorie, GYG Grilled Chicken Soft Taco is more efficient (8.2g per 100 cal).
The GYG Grilled Chicken Soft Taco has 13 fewer calories and 0.1 g less protein than the GYG Shredded Beef Brisket Soft Taco.
| Per serve | Grilled Chicken Soft TacoGYG | Shredded Beef Brisket Soft TacoGYG |
|---|---|---|
| Calories | 192 cal | 205 cal |
| Kilojoules | 805 kJ | 860 kJ |
| Protein | 15.8 g | 15.9 g |
| Total Fat | 7.1 g | 8.6 g |
| Saturated Fat | 3.7 g | 4.3 g |
| Carbohydrates | 15.6 g | 15.4 g |
| Sugar | 1.9 g | 1.8 g |
| Fibre | 1.0 g | 1.0 g |
| Sodium | 472.0 mg | 463.0 mg |
Frequently Asked Questions
Which has fewer calories, the Grilled Chicken Soft Taco or the Shredded Beef Brisket Soft Taco?
The GYG Grilled Chicken Soft Taco is lower, with 192 calories vs 205.
Which has more protein, the Grilled Chicken Soft Taco or the Shredded Beef Brisket Soft Taco?
The GYG Shredded Beef Brisket Soft Taco has more, with 15.9g vs 15.8g.
Is the Grilled Chicken Soft Taco or the Shredded Beef Brisket Soft Taco healthier?
GYG Grilled Chicken Soft Taco is the lighter choice, by 13 calories. GYG Shredded Beef Brisket Soft Taco packs more protein (0.1g more). For protein per calorie, GYG Grilled Chicken Soft Taco is more efficient (8.2g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.