Little G's Ground Beef Bowl vs Little G's Shredded Beef Brisket Bowl
GYG Little G's Shredded Beef Brisket Bowl is the lighter choice, by 11 calories. GYG Little G's Shredded Beef Brisket Bowl packs more protein (5.9g more). For protein per calorie, GYG Little G's Shredded Beef Brisket Bowl is more efficient (5.2g per 100 cal).
The GYG Little G's Ground Beef Bowl has 11 more calories and 5.9 g less protein than the GYG Little G's Shredded Beef Brisket Bowl.
| Per serve | Little G's Ground Beef BowlGYG | Little G's Shredded Beef Brisket BowlGYG |
|---|---|---|
| Calories | 460 cal | 449 cal |
| Kilojoules | 1930 kJ | 1880 kJ |
| Protein | 17.3 g | 23.2 g |
| Total Fat | 23.9 g | 20.8 g |
| Saturated Fat | 9.2 g | 7.3 g |
| Carbohydrates | 43.3 g | 41.7 g |
| Sugar | 1.3 g | 0.7 g |
| Fibre | 1.4 g | 1.0 g |
| Sodium | 768.0 mg | 760.0 mg |
Frequently Asked Questions
Which has fewer calories, the Little G's Ground Beef Bowl or the Little G's Shredded Beef Brisket Bowl?
The GYG Little G's Shredded Beef Brisket Bowl is lower, with 449 calories vs 460.
Which has more protein, the Little G's Ground Beef Bowl or the Little G's Shredded Beef Brisket Bowl?
The GYG Little G's Shredded Beef Brisket Bowl has more, with 23.2g vs 17.3g.
Is the Little G's Ground Beef Bowl or the Little G's Shredded Beef Brisket Bowl healthier?
GYG Little G's Shredded Beef Brisket Bowl is the lighter choice, by 11 calories. GYG Little G's Shredded Beef Brisket Bowl packs more protein (5.9g more). For protein per calorie, GYG Little G's Shredded Beef Brisket Bowl is more efficient (5.2g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.