Little G's Grilled Chicken Bowl vs Little G's Shredded Beef Brisket Bowl
GYG Little G's Grilled Chicken Bowl is the lighter choice, by 16 calories. GYG Little G's Shredded Beef Brisket Bowl packs more protein (0.1g more). For protein per calorie, GYG Little G's Grilled Chicken Bowl is more efficient (5.3g per 100 cal).
The GYG Little G's Grilled Chicken Bowl has 16 fewer calories and 0.1 g less protein than the GYG Little G's Shredded Beef Brisket Bowl.
| Per serve | Little G's Grilled Chicken BowlGYG | Little G's Shredded Beef Brisket BowlGYG |
|---|---|---|
| Calories | 433 cal | 449 cal |
| Kilojoules | 1810 kJ | 1880 kJ |
| Protein | 23.1 g | 23.2 g |
| Total Fat | 18.9 g | 20.8 g |
| Saturated Fat | 6.4 g | 7.3 g |
| Carbohydrates | 41.9 g | 41.7 g |
| Sugar | 0.9 g | 0.7 g |
| Fibre | 1.0 g | 1.0 g |
| Sodium | 771.0 mg | 760.0 mg |
Frequently Asked Questions
Which has fewer calories, the Little G's Grilled Chicken Bowl or the Little G's Shredded Beef Brisket Bowl?
The GYG Little G's Grilled Chicken Bowl is lower, with 433 calories vs 449.
Which has more protein, the Little G's Grilled Chicken Bowl or the Little G's Shredded Beef Brisket Bowl?
The GYG Little G's Shredded Beef Brisket Bowl has more, with 23.2g vs 23.1g.
Is the Little G's Grilled Chicken Bowl or the Little G's Shredded Beef Brisket Bowl healthier?
GYG Little G's Grilled Chicken Bowl is the lighter choice, by 16 calories. GYG Little G's Shredded Beef Brisket Bowl packs more protein (0.1g more). For protein per calorie, GYG Little G's Grilled Chicken Bowl is more efficient (5.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.