GYG Sautéed Vegetables with Guacamole Mini Enchilada Calories

A Guzman y Gomez Sautéed Vegetables with Guacamole Mini Enchilada has 649 calories, around 32% of a 2,000-calorie day. It delivers 19.6g of protein (3g per 100 calories) and 66g of carbs, with 33.3g of fat. See the full breakdown below, then build your complete order in the calculator to see live totals as you customise size, protein and toppings.

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Frequently Asked Questions

How many calories are in a GYG Sautéed Vegetables with Guacamole Mini Enchilada?

A GYG Sautéed Vegetables with Guacamole Mini Enchilada has 649 calories, about 32% of a typical 2,000-calorie day. Use the calculator to adjust the size, protein and toppings and see the total change live.

How much protein is in a GYG Sautéed Vegetables with Guacamole Mini Enchilada?

A GYG Sautéed Vegetables with Guacamole Mini Enchilada has 19.6g of protein, which works out to 3g of protein per 100 calories.

How many carbs are in a GYG Sautéed Vegetables with Guacamole Mini Enchilada?

A GYG Sautéed Vegetables with Guacamole Mini Enchilada has 66g of carbohydrates, including 8.1g of sugar and 7.5g of fibre.

How much fat is in a GYG Sautéed Vegetables with Guacamole Mini Enchilada?

A GYG Sautéed Vegetables with Guacamole Mini Enchilada has 33.3g of total fat, of which 13.2g is saturated fat.

Is a GYG Sautéed Vegetables with Guacamole Mini Enchilada healthy?

A GYG Sautéed Vegetables with Guacamole Mini Enchilada has 649 calories and 19.6g of protein (3g per 100 calories). It's relatively low in protein for its calories, so it leans more indulgent. Whether it suits your day depends on your goals. Use the calculator to lighten it up by changing the size, protein or toppings.

Is a GYG Sautéed Vegetables with Guacamole Mini Enchilada keto-friendly?

With 66g of carbs, it's high in carbs for keto, using most or all of a day's carb budget. To cut carbs, order it as a bowl or salad without rice or tortilla and load up on protein and salad.

Nutritional Information

Calories:649.00cal
KiloJoules:2720.00kJ
Protein:19.60g
Total Fat:33.30g
Saturated Fat:13.20g
Carbohydrates:66.00g
Sugar:8.10g
Fibre:7.50g
Sodium:1590.00mg

Where the calories come from

Protein 19.6g (12%)Carbs 66g (41%)Fat 33.3g (47%)

Nutrition figures are from Guzman y Gomez's published Australian nutrition data (last updated 1 July 2026) and may change. Always check the latest in-store information.