Pulled Pork Mini Enchilada vs Sautéed Vegetables with Guacamole Mini Enchilada
GYG Sautéed Vegetables with Guacamole Mini Enchilada is the lighter choice, by 28 calories. GYG Pulled Pork Mini Enchilada packs more protein (11.3g more). For protein per calorie, GYG Pulled Pork Mini Enchilada is more efficient (4.6g per 100 cal).
The GYG Pulled Pork Mini Enchilada has 28 more calories and 11.3 g more protein than the GYG Sautéed Vegetables with Guacamole Mini Enchilada.
| Per serve | Pulled Pork Mini EnchiladaGYG | Sautéed Vegetables with Guacamole Mini EnchiladaGYG |
|---|---|---|
| Calories | 677 cal | 649 cal |
| Kilojoules | 2830 kJ | 2720 kJ |
| Protein | 30.9 g | 19.6 g |
| Total Fat | 32.9 g | 33.3 g |
| Saturated Fat | 14.2 g | 13.2 g |
| Carbohydrates | 63.1 g | 66.0 g |
| Sugar | 6.1 g | 8.1 g |
| Fibre | 5.8 g | 7.5 g |
| Sodium | 1590.0 mg | 1590.0 mg |
Frequently Asked Questions
Which has fewer calories, the Pulled Pork Mini Enchilada or the Sautéed Vegetables with Guacamole Mini Enchilada?
The GYG Sautéed Vegetables with Guacamole Mini Enchilada is lower, with 649 calories vs 677.
Which has more protein, the Pulled Pork Mini Enchilada or the Sautéed Vegetables with Guacamole Mini Enchilada?
The GYG Pulled Pork Mini Enchilada has more, with 30.9g vs 19.6g.
Is the Pulled Pork Mini Enchilada or the Sautéed Vegetables with Guacamole Mini Enchilada healthier?
GYG Sautéed Vegetables with Guacamole Mini Enchilada is the lighter choice, by 28 calories. GYG Pulled Pork Mini Enchilada packs more protein (11.3g more). For protein per calorie, GYG Pulled Pork Mini Enchilada is more efficient (4.6g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.