Crispy Chicken Tenders Mini Caesar Salad vs Pulled Shiitake Mushroom Mini Caesar Salad
GYG Crispy Chicken Tenders Mini Caesar Salad is the lighter choice, by 22 calories. GYG Crispy Chicken Tenders Mini Caesar Salad packs more protein (2.4g more). For protein per calorie, GYG Crispy Chicken Tenders Mini Caesar Salad is more efficient (4g per 100 cal).
The GYG Crispy Chicken Tenders Mini Caesar Salad has 22 fewer calories and 2.4 g more protein than the GYG Pulled Shiitake Mushroom Mini Caesar Salad.
| Per serve | Crispy Chicken Tenders Mini Caesar SaladGYG | Pulled Shiitake Mushroom Mini Caesar SaladGYG |
|---|---|---|
| Calories | 358 cal | 380 cal |
| Kilojoules | 1500 kJ | 1590 kJ |
| Protein | 14.4 g | 12.0 g |
| Total Fat | 26.3 g | 31.1 g |
| Saturated Fat | 5.7 g | 10.1 g |
| Carbohydrates | 15.2 g | 10.8 g |
| Sugar | 1.8 g | 1.8 g |
| Fibre | 2.4 g | 6.7 g |
| Sodium | 651.0 mg | 668.0 mg |
Frequently Asked Questions
Which has fewer calories, the Crispy Chicken Tenders Mini Caesar Salad or the Pulled Shiitake Mushroom Mini Caesar Salad?
The GYG Crispy Chicken Tenders Mini Caesar Salad is lower, with 358 calories vs 380.
Which has more protein, the Crispy Chicken Tenders Mini Caesar Salad or the Pulled Shiitake Mushroom Mini Caesar Salad?
The GYG Crispy Chicken Tenders Mini Caesar Salad has more, with 14.4g vs 12g.
Is the Crispy Chicken Tenders Mini Caesar Salad or the Pulled Shiitake Mushroom Mini Caesar Salad healthier?
GYG Crispy Chicken Tenders Mini Caesar Salad is the lighter choice, by 22 calories. GYG Crispy Chicken Tenders Mini Caesar Salad packs more protein (2.4g more). For protein per calorie, GYG Crispy Chicken Tenders Mini Caesar Salad is more efficient (4g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.