GYG Pulled Pork Calories
A Guzman y Gomez Pulled Pork has 235 calories, around 12% of a 2,000-calorie day. It delivers 25.5g of protein (10.9g per 100 calories) and 0.8g of carbs, with 14.5g of fat. See the full breakdown below, then build your complete order in the calculator to see live totals as you customise size, protein and toppings.
Build your meal in the GYG calculator →Frequently Asked Questions
How many calories are in a GYG Pulled Pork?
A GYG Pulled Pork has 235 calories, about 12% of a typical 2,000-calorie day. Use the calculator to adjust the size, protein and toppings and see the total change live.
How much protein is in a GYG Pulled Pork?
A GYG Pulled Pork has 25.5g of protein, which works out to 10.9g of protein per 100 calories.
How many carbs are in a GYG Pulled Pork?
A GYG Pulled Pork has 0.8g of carbohydrates, including 0.8g of sugar and 0g of fibre.
How much fat is in a GYG Pulled Pork?
A GYG Pulled Pork has 14.5g of total fat, of which 5g is saturated fat.
Is a GYG Pulled Pork healthy?
A GYG Pulled Pork has 235 calories and 25.5g of protein (10.9g per 100 calories). That's a high protein-to-calorie ratio, so it's an efficient, filling pick. Whether it suits your day depends on your goals. Use the calculator to lighten it up by changing the size, protein or toppings.
Is a GYG Pulled Pork keto-friendly?
With 0.8g of carbs, it can fit a keto or low-carb day, which usually caps carbs around 20–50g. To cut carbs, order it as a bowl or salad without rice or tortilla and load up on protein and salad.
Nutritional Information
Where the calories come from
Nutrition figures are from Guzman y Gomez's published Australian nutrition data (last updated 1 July 2026) and may change. Always check the latest in-store information.