GYG Churro Sundae with Chocolate Sauce Calories

A Guzman y Gomez Churro Sundae with Chocolate Sauce has 345 calories, around 17% of a 2,000-calorie day. It delivers 7g of protein (2g per 100 calories) and 48.4g of carbs, with 13.4g of fat. See the full breakdown below, then build your complete order in the calculator to see live totals as you customise size, protein and toppings.

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Frequently Asked Questions

How many calories are in a GYG Churro Sundae with Chocolate Sauce?

A GYG Churro Sundae with Chocolate Sauce has 345 calories, about 17% of a typical 2,000-calorie day. Use the calculator to adjust the size, protein and toppings and see the total change live.

How much protein is in a GYG Churro Sundae with Chocolate Sauce?

A GYG Churro Sundae with Chocolate Sauce has 7g of protein, which works out to 2g of protein per 100 calories.

How many carbs are in a GYG Churro Sundae with Chocolate Sauce?

A GYG Churro Sundae with Chocolate Sauce has 48.4g of carbohydrates, including 36.8g of sugar and 0.5g of fibre.

How much fat is in a GYG Churro Sundae with Chocolate Sauce?

A GYG Churro Sundae with Chocolate Sauce has 13.4g of total fat, of which 5.9g is saturated fat.

Is a GYG Churro Sundae with Chocolate Sauce healthy?

A GYG Churro Sundae with Chocolate Sauce has 345 calories and 7g of protein (2g per 100 calories). It's relatively low in protein for its calories, so it leans more indulgent. Whether it suits your day depends on your goals. Use the calculator to lighten it up by changing the size, protein or toppings.

Is a GYG Churro Sundae with Chocolate Sauce keto-friendly?

With 48.4g of carbs, it's high in carbs for keto, using most or all of a day's carb budget. To cut carbs, order it as a bowl or salad without rice or tortilla and load up on protein and salad.

Nutritional Information

Calories:345.00cal
KiloJoules:1440.00kJ
Protein:7.00g
Total Fat:13.40g
Saturated Fat:5.90g
Carbohydrates:48.40g
Sugar:36.80g
Fibre:0.50g
Sodium:195.00mg

Where the calories come from

Protein 7g (8%)Carbs 48.4g (57%)Fat 13.4g (35%)

Nutrition figures are from Guzman y Gomez's published Australian nutrition data (last updated 1 July 2026) and may change. Always check the latest in-store information.

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