Grilled Chicken Enchilada vs Chicken Pepperoni
Subway Chicken Pepperoni is the lighter choice, by 610 calories. GYG Grilled Chicken Enchilada packs more protein (25.2g more). For protein per calorie, Subway Chicken Pepperoni is more efficient (6.3g per 100 cal).
The GYG Grilled Chicken Enchilada has 610 more calories and 25.2 g more protein than the Subway Chicken Pepperoni.
| Per serve | Grilled Chicken EnchiladaGYG | Chicken PepperoniSubway |
|---|---|---|
| Calories | 1150 cal | 540 cal |
| Kilojoules | 4810 kJ | 2260 kJ |
| Protein | 59.2 g | 34.0 g |
| Total Fat | 50.2 g | 23.9 g |
| Saturated Fat | 22.0 g | 8.0 g |
| Carbohydrates | 113.0 g | 45.2 g |
| Sugar | 11.3 g | 7.6 g |
| Fibre | 10.9 g | 4.2 g |
| Sodium | 3160.0 mg | 1640.0 mg |
Frequently Asked Questions
Which has fewer calories, the Grilled Chicken Enchilada or the Chicken Pepperoni?
The Subway Chicken Pepperoni is lower, with 540 calories vs 1150.
Which has more protein, the Grilled Chicken Enchilada or the Chicken Pepperoni?
The GYG Grilled Chicken Enchilada has more, with 59.2g vs 34g.
Is the Grilled Chicken Enchilada or the Chicken Pepperoni healthier?
Subway Chicken Pepperoni is the lighter choice, by 610 calories. GYG Grilled Chicken Enchilada packs more protein (25.2g more). For protein per calorie, Subway Chicken Pepperoni is more efficient (6.3g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.