Miso Salmon Box vs Grilled Chicken Enchilada
Fishbowl Miso Salmon Box is the lighter choice, by 531 calories. GYG Grilled Chicken Enchilada packs more protein (32.4g more). For protein per calorie, GYG Grilled Chicken Enchilada is more efficient (5.1g per 100 cal).
The Fishbowl Miso Salmon Box has 531 fewer calories and 32.4 g less protein than the GYG Grilled Chicken Enchilada.
| Per serve | Miso Salmon BoxFishbowl | Grilled Chicken EnchiladaGYG |
|---|---|---|
| Calories | 619 cal | 1150 cal |
| Kilojoules | 2590 kJ | 4810 kJ |
| Protein | 26.8 g | 59.2 g |
| Total Fat | 32.6 g | 50.2 g |
| Saturated Fat | 5.5 g | 22.0 g |
| Carbohydrates | 50.5 g | 113.0 g |
| Sugar | 16.6 g | 11.3 g |
| Fibre | 0.0 g | 10.9 g |
| Sodium | 1260.0 mg | 3160.0 mg |
Frequently Asked Questions
Which has fewer calories, the Miso Salmon Box or the Grilled Chicken Enchilada?
The Fishbowl Miso Salmon Box is lower, with 619 calories vs 1150.
Which has more protein, the Miso Salmon Box or the Grilled Chicken Enchilada?
The GYG Grilled Chicken Enchilada has more, with 59.2g vs 26.8g.
Is the Miso Salmon Box or the Grilled Chicken Enchilada healthier?
Fishbowl Miso Salmon Box is the lighter choice, by 531 calories. GYG Grilled Chicken Enchilada packs more protein (32.4g more). For protein per calorie, GYG Grilled Chicken Enchilada is more efficient (5.1g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.