Pulled Pork Bowl vs Shredded Beef Brisket Bowl
GYG Pulled Pork Bowl is the lighter choice, by 47 calories. GYG Shredded Beef Brisket Bowl packs more protein (6.4g more). For protein per calorie, GYG Shredded Beef Brisket Bowl is more efficient (6.4g per 100 cal).
The GYG Pulled Pork Bowl has 47 fewer calories and 6.4 g less protein than the GYG Shredded Beef Brisket Bowl.
| Per serve | Pulled Pork BowlGYG | Shredded Beef Brisket BowlGYG |
|---|---|---|
| Calories | 645 cal | 692 cal |
| Kilojoules | 2700 kJ | 2900 kJ |
| Protein | 37.6 g | 44.0 g |
| Total Fat | 21.9 g | 24.3 g |
| Saturated Fat | 8.8 g | 9.6 g |
| Carbohydrates | 73.5 g | 73.7 g |
| Sugar | 2.9 g | 3.1 g |
| Fibre | 6.3 g | 6.3 g |
| Sodium | 1770.0 mg | 1680.0 mg |
Frequently Asked Questions
Which has fewer calories, the Pulled Pork Bowl or the Shredded Beef Brisket Bowl?
The GYG Pulled Pork Bowl is lower, with 645 calories vs 692.
Which has more protein, the Pulled Pork Bowl or the Shredded Beef Brisket Bowl?
The GYG Shredded Beef Brisket Bowl has more, with 44g vs 37.6g.
Is the Pulled Pork Bowl or the Shredded Beef Brisket Bowl healthier?
GYG Pulled Pork Bowl is the lighter choice, by 47 calories. GYG Shredded Beef Brisket Bowl packs more protein (6.4g more). For protein per calorie, GYG Shredded Beef Brisket Bowl is more efficient (6.4g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.