Grilled Chicken Mini Bowl vs Pulled Shiitake Mushroom Mini Bowl
GYG Grilled Chicken Mini Bowl is the lighter choice, by 63 calories. GYG Grilled Chicken Mini Bowl packs more protein (8g more). For protein per calorie, GYG Grilled Chicken Mini Bowl is more efficient (5.9g per 100 cal).
The GYG Grilled Chicken Mini Bowl has 63 fewer calories and 8 g more protein than the GYG Pulled Shiitake Mushroom Mini Bowl.
| Per serve | Grilled Chicken Mini BowlGYG | Pulled Shiitake Mushroom Mini BowlGYG |
|---|---|---|
| Calories | 407 cal | 470 cal |
| Kilojoules | 1700 kJ | 1970 kJ |
| Protein | 24.2 g | 16.2 g |
| Total Fat | 12.7 g | 21.6 g |
| Saturated Fat | 5.1 g | 9.5 g |
| Carbohydrates | 48.3 g | 50.2 g |
| Sugar | 1.7 g | 1.6 g |
| Fibre | 3.1 g | 8.0 g |
| Sodium | 956.0 mg | 1170.0 mg |
Frequently Asked Questions
Which has fewer calories, the Grilled Chicken Mini Bowl or the Pulled Shiitake Mushroom Mini Bowl?
The GYG Grilled Chicken Mini Bowl is lower, with 407 calories vs 470.
Which has more protein, the Grilled Chicken Mini Bowl or the Pulled Shiitake Mushroom Mini Bowl?
The GYG Grilled Chicken Mini Bowl has more, with 24.2g vs 16.2g.
Is the Grilled Chicken Mini Bowl or the Pulled Shiitake Mushroom Mini Bowl healthier?
GYG Grilled Chicken Mini Bowl is the lighter choice, by 63 calories. GYG Grilled Chicken Mini Bowl packs more protein (8g more). For protein per calorie, GYG Grilled Chicken Mini Bowl is more efficient (5.9g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.