Braised Beef vs Italian Meatball
The Fishbowl Braised Beef has 117 more calories and 10.5 g more protein than the Subway Italian Meatball.
| Per serve | Braised BeefFishbowl | Italian MeatballSubway |
|---|---|---|
| Calories | 678 cal | 561 cal |
| Kilojoules | 2840 kJ | 2350 kJ |
| Protein | 34.5 g | 24.0 g |
| Total Fat | 34.7 g | 28.4 g |
| Saturated Fat | 7.4 g | 10.4 g |
| Carbohydrates | 50.6 g | 51.8 g |
| Sugar | 20.5 g | 10.6 g |
| Fibre | 0.0 g | 5.2 g |
| Sodium | 1430.0 mg | 1190.0 mg |