Fishbowl Five Spice Beef Box

A Fishbowl Five Spice Beef Box has 479 calories, around 24% of a 2,000-calorie day. It delivers 22.3g of protein (4.7g per 100 calories) and 50.5g of carbs, with 18.9g of fat. See the full breakdown below, then build your complete order in the calculator to see live totals as you customise size, protein and toppings.

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Frequently Asked Questions

How many calories are in a Fishbowl Five Spice Beef Box?

A Fishbowl Five Spice Beef Box has 479 calories, about 24% of a typical 2,000-calorie day. Use the calculator to adjust the size, protein and toppings and see the total change live.

How much protein is in a Fishbowl Five Spice Beef Box?

A Fishbowl Five Spice Beef Box has 22.3g of protein, which works out to 4.7g of protein per 100 calories.

How many carbs are in a Fishbowl Five Spice Beef Box?

A Fishbowl Five Spice Beef Box has 50.5g of carbohydrates, including 13.3g of sugar.

How much fat is in a Fishbowl Five Spice Beef Box?

A Fishbowl Five Spice Beef Box has 18.9g of total fat, of which 4.4g is saturated fat.

Is a Fishbowl Five Spice Beef Box healthy?

A Fishbowl Five Spice Beef Box has 479 calories and 22.3g of protein (4.7g per 100 calories). That's a reasonable protein-to-calorie ratio. Whether it suits your day depends on your goals. Use the calculator to lighten it up by changing the size, protein or toppings.

Is a Fishbowl Five Spice Beef Box keto-friendly?

With 50.5g of carbs, it's high in carbs for keto, using most or all of a day's carb budget. To cut carbs, order it as a bowl or salad without rice or tortilla and load up on protein and salad.

Nutritional Information

Calories:479.00cal
KiloJoules:2000.00kJ
Protein:22.30g
Total Fat:18.90g
Saturated Fat:4.40g
Carbohydrates:50.50g
Sugar:13.30g
Sodium:1050.00mg

Where the calories come from

Protein 22.3g (19%)Carbs 50.5g (44%)Fat 18.9g (37%)

Nutrition figures are from Fishbowl's published Australian nutrition data (last updated 27 June 2026) and may change. Always check the latest in-store information.