Fishbowl Five Spice Beef

A Fishbowl Five Spice Beef has 512 calories, around 26% of a 2,000-calorie day. It delivers 24.4g of protein (4.8g per 100 calories) and 35.8g of carbs, with 26.2g of fat. See the full breakdown below, then build your complete order in the calculator to see live totals as you customise size, protein and toppings.

Price

Regular
$15.90
Large
$18.90

Australian dollars, checked September 2026. Captured from Fishbowl online ordering at one Sydney store, so prices may vary by location.

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Frequently Asked Questions

How many calories are in a Fishbowl Five Spice Beef?

A Fishbowl Five Spice Beef has 512 calories, about 26% of a typical 2,000-calorie day. Use the calculator to adjust the size, protein and toppings and see the total change live.

How much protein is in a Fishbowl Five Spice Beef?

A Fishbowl Five Spice Beef has 24.4g of protein, which works out to 4.8g of protein per 100 calories.

How many carbs are in a Fishbowl Five Spice Beef?

A Fishbowl Five Spice Beef has 35.8g of carbohydrates, including 13.6g of sugar.

How much fat is in a Fishbowl Five Spice Beef?

A Fishbowl Five Spice Beef has 26.2g of total fat, of which 4.6g is saturated fat.

Is a Fishbowl Five Spice Beef healthy?

A Fishbowl Five Spice Beef has 512 calories and 24.4g of protein (4.8g per 100 calories). That's a reasonable protein-to-calorie ratio. Whether it suits your day depends on your goals. Use the calculator to lighten it up by changing the size, protein or toppings.

Is a Fishbowl Five Spice Beef keto-friendly?

With 35.8g of carbs, it's high in carbs for keto, using most or all of a day's carb budget. To cut carbs, order it as a bowl or salad without rice or tortilla and load up on protein and salad.

Nutritional Information

Calories:512 cal
Kilojoules:2,140 kJ
Protein:24.4 g
Total Fat:26.2 g
Saturated Fat:4.6 g
Carbohydrates:35.8 g
Sugar:13.6 g
Sodium:1,150 mg

Where the calories come from

Protein 24.4g (20%)Carbs 35.8g (30%)Fat 26.2g (49%)

Nutrition figures are from Fishbowl's published Australian nutrition data (last updated 27 June 2026) and may change. Always check the latest in-store information.