GYG Soft Pulled Shiitake Mushroom Taco Calories
A Guzman y Gomez Soft Pulled Shiitake Mushroom Taco has 260 calories, around 13% of a 2,000-calorie day. It delivers 7.3g of protein (2.8g per 100 calories) and 16.2g of carbs, with 17.5g of fat. See the full breakdown below, then build your complete order in the calculator to see live totals as you customise size, protein and toppings.
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Frequently Asked Questions
How many calories are in a GYG Soft Pulled Shiitake Mushroom Taco?
A GYG Soft Pulled Shiitake Mushroom Taco has 260 calories, about 13% of a typical 2,000-calorie day. Use the calculator to adjust the size, protein and toppings and see the total change live.
How much protein is in a GYG Soft Pulled Shiitake Mushroom Taco?
A GYG Soft Pulled Shiitake Mushroom Taco has 7.3g of protein, which works out to 2.8g of protein per 100 calories.
How many carbs are in a GYG Soft Pulled Shiitake Mushroom Taco?
A GYG Soft Pulled Shiitake Mushroom Taco has 16.2g of carbohydrates, including 1.9g of sugar and 5g of fibre.
How much fat is in a GYG Soft Pulled Shiitake Mushroom Taco?
A GYG Soft Pulled Shiitake Mushroom Taco has 17.5g of total fat, of which 5.7g is saturated fat.
Is a GYG Soft Pulled Shiitake Mushroom Taco healthy?
A GYG Soft Pulled Shiitake Mushroom Taco has 260 calories and 7.3g of protein (2.8g per 100 calories). It's relatively low in protein for its calories, so it leans more indulgent. Whether it suits your day depends on your goals. Use the calculator to lighten it up by changing the size, protein or toppings.
Is a GYG Soft Pulled Shiitake Mushroom Taco keto-friendly?
With 16.2g of carbs, it uses a large share of a keto day's 20–50g carb budget, so it's borderline for strict keto. To cut carbs, order it as a bowl or salad without rice or tortilla and load up on protein and salad.
Nutritional Information
Where the calories come from
Nutrition figures are from Guzman y Gomez's published Australian nutrition data (last updated 1 July 2026) and may change. Always check the latest in-store information.