GYG Pulled Shiitake Mushroom Hard Taco Calories
A Guzman y Gomez Pulled Shiitake Mushroom Hard Taco has 236 calories, around 12% of a 2,000-calorie day. It delivers 8.4g of protein (3.6g per 100 calories) and 14.8g of carbs, with 14.8g of fat. See the full breakdown below, then build your complete order in the calculator to see live totals as you customise size, protein and toppings.
Build your meal in the GYG calculator →Compare Pulled Shiitake Mushroom Hard Taco
Frequently Asked Questions
How many calories are in a GYG Pulled Shiitake Mushroom Hard Taco?
A GYG Pulled Shiitake Mushroom Hard Taco has 236 calories, about 12% of a typical 2,000-calorie day. Use the calculator to adjust the size, protein and toppings and see the total change live.
How much protein is in a GYG Pulled Shiitake Mushroom Hard Taco?
A GYG Pulled Shiitake Mushroom Hard Taco has 8.4g of protein, which works out to 3.6g of protein per 100 calories.
How many carbs are in a GYG Pulled Shiitake Mushroom Hard Taco?
A GYG Pulled Shiitake Mushroom Hard Taco has 14.8g of carbohydrates, including 1.7g of sugar and 5.6g of fibre.
How much fat is in a GYG Pulled Shiitake Mushroom Hard Taco?
A GYG Pulled Shiitake Mushroom Hard Taco has 14.8g of total fat, of which 6.3g is saturated fat.
Is a GYG Pulled Shiitake Mushroom Hard Taco healthy?
A GYG Pulled Shiitake Mushroom Hard Taco has 236 calories and 8.4g of protein (3.6g per 100 calories). It's relatively low in protein for its calories, so it leans more indulgent. Whether it suits your day depends on your goals. Use the calculator to lighten it up by changing the size, protein or toppings.
Is a GYG Pulled Shiitake Mushroom Hard Taco keto-friendly?
With 14.8g of carbs, it can fit a keto or low-carb day, which usually caps carbs around 20–50g. To cut carbs, order it as a bowl or salad without rice or tortilla and load up on protein and salad.
Nutritional Information
Where the calories come from
Nutrition figures are from Guzman y Gomez's published Australian nutrition data (last updated 1 July 2026) and may change. Always check the latest in-store information.