Ground Beef Hard Taco vs Pulled Shiitake Mushroom Hard Taco
GYG Ground Beef Hard Taco is the lighter choice, by 28 calories. GYG Ground Beef Hard Taco packs more protein (1.8g more). For protein per calorie, GYG Ground Beef Hard Taco is more efficient (4.9g per 100 cal).
The GYG Ground Beef Hard Taco has 28 fewer calories and 1.8 g more protein than the GYG Pulled Shiitake Mushroom Hard Taco.
| Per serve | Ground Beef Hard TacoGYG | Pulled Shiitake Mushroom Hard TacoGYG |
|---|---|---|
| Calories | 208 cal | 236 cal |
| Kilojoules | 869 kJ | 988 kJ |
| Protein | 10.2 g | 8.4 g |
| Total Fat | 11.7 g | 14.8 g |
| Saturated Fat | 5.0 g | 6.3 g |
| Carbohydrates | 14.4 g | 14.8 g |
| Sugar | 2.0 g | 1.7 g |
| Fibre | 2.0 g | 5.6 g |
| Sodium | 985.0 mg | 1160.0 mg |
Frequently Asked Questions
Which has fewer calories, the Ground Beef Hard Taco or the Pulled Shiitake Mushroom Hard Taco?
The GYG Ground Beef Hard Taco is lower, with 208 calories vs 236.
Which has more protein, the Ground Beef Hard Taco or the Pulled Shiitake Mushroom Hard Taco?
The GYG Ground Beef Hard Taco has more, with 10.2g vs 8.4g.
Is the Ground Beef Hard Taco or the Pulled Shiitake Mushroom Hard Taco healthier?
GYG Ground Beef Hard Taco is the lighter choice, by 28 calories. GYG Ground Beef Hard Taco packs more protein (1.8g more). For protein per calorie, GYG Ground Beef Hard Taco is more efficient (4.9g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.