GYG Cheese Calories
A Guzman y Gomez Cheese has 92.8 calories, around 5% of a 2,000-calorie day. It delivers 4.56g of protein (4.9g per 100 calories), with 11.12g of fat. See the full breakdown below, then build your complete order in the calculator to see live totals as you customise size, protein and toppings.
Build your meal in the GYG calculator →Frequently Asked Questions
How many calories are in a GYG Cheese?
A GYG Cheese has 92.8 calories, about 5% of a typical 2,000-calorie day. Use the calculator to adjust the size, protein and toppings and see the total change live.
How much protein is in a GYG Cheese?
A GYG Cheese has 4.56g of protein, which works out to 4.9g of protein per 100 calories.
How much fat is in a GYG Cheese?
A GYG Cheese has 11.12g of total fat, of which 8g is saturated fat.
Is a GYG Cheese healthy?
A GYG Cheese has 92.8 calories and 4.56g of protein (4.9g per 100 calories). That's a reasonable protein-to-calorie ratio. Whether it suits your day depends on your goals. Use the calculator to lighten it up by changing the size, protein or toppings.
Nutritional Information
Where the calories come from
Nutrition figures are from Guzman y Gomez's published Australian nutrition data (last updated 1 July 2026) and may change. Always check the latest in-store information.