Italian Meatball vs BIG Nourish+ Burrito with Classic Beef Mince
Subway Italian Meatball is the lighter choice, by 459 calories. Zambrero BIG Nourish+ Burrito with Classic Beef Mince packs more protein (22.9g more). For protein per calorie, Zambrero BIG Nourish+ Burrito with Classic Beef Mince is more efficient (4.6g per 100 cal).
The Subway Italian Meatball has 459 fewer calories and 22.9 g less protein than the Zambrero BIG Nourish+ Burrito with Classic Beef Mince.
| Per serve | Italian MeatballSubway | BIG Nourish+ Burrito with Classic Beef MinceZambrero |
|---|---|---|
| Calories | 561 cal | 1020 cal |
| Kilojoules | 2350 kJ | 4240 kJ |
| Protein | 24.0 g | 46.9 g |
| Total Fat | 28.4 g | 46.3 g |
| Saturated Fat | 10.4 g | 16.2 g |
| Carbohydrates | 51.8 g | 99.9 g |
| Sugar | 10.6 g | 13.1 g |
| Fibre | 5.2 g | 0.0 g |
| Sodium | 1190.0 mg | 2544.0 mg |
Frequently Asked Questions
Which has fewer calories, the Italian Meatball or the BIG Nourish+ Burrito with Classic Beef Mince?
The Subway Italian Meatball is lower, with 561 calories vs 1020.
Which has more protein, the Italian Meatball or the BIG Nourish+ Burrito with Classic Beef Mince?
The Zambrero BIG Nourish+ Burrito with Classic Beef Mince has more, with 46.9g vs 24g.
Is the Italian Meatball or the BIG Nourish+ Burrito with Classic Beef Mince healthier?
Subway Italian Meatball is the lighter choice, by 459 calories. Zambrero BIG Nourish+ Burrito with Classic Beef Mince packs more protein (22.9g more). For protein per calorie, Zambrero BIG Nourish+ Burrito with Classic Beef Mince is more efficient (4.6g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.