Italian Meatball vs BIG Nourish+ Burrito with Barbacoa Beef
Subway Italian Meatball is the lighter choice, by 435 calories. Zambrero BIG Nourish+ Burrito with Barbacoa Beef packs more protein (32.5g more). For protein per calorie, Zambrero BIG Nourish+ Burrito with Barbacoa Beef is more efficient (5.7g per 100 cal).
The Subway Italian Meatball has 435 fewer calories and 32.5 g less protein than the Zambrero BIG Nourish+ Burrito with Barbacoa Beef.
| Per serve | Italian MeatballSubway | BIG Nourish+ Burrito with Barbacoa BeefZambrero |
|---|---|---|
| Calories | 561 cal | 996 cal |
| Kilojoules | 2350 kJ | 4160 kJ |
| Protein | 24.0 g | 56.5 g |
| Total Fat | 28.4 g | 37.7 g |
| Saturated Fat | 10.4 g | 13.4 g |
| Carbohydrates | 51.8 g | 104.0 g |
| Sugar | 10.6 g | 21.3 g |
| Fibre | 5.2 g | 0.0 g |
| Sodium | 1190.0 mg | 2720.0 mg |
Frequently Asked Questions
Which has fewer calories, the Italian Meatball or the BIG Nourish+ Burrito with Barbacoa Beef?
The Subway Italian Meatball is lower, with 561 calories vs 996.
Which has more protein, the Italian Meatball or the BIG Nourish+ Burrito with Barbacoa Beef?
The Zambrero BIG Nourish+ Burrito with Barbacoa Beef has more, with 56.5g vs 24g.
Is the Italian Meatball or the BIG Nourish+ Burrito with Barbacoa Beef healthier?
Subway Italian Meatball is the lighter choice, by 435 calories. Zambrero BIG Nourish+ Burrito with Barbacoa Beef packs more protein (32.5g more). For protein per calorie, Zambrero BIG Nourish+ Burrito with Barbacoa Beef is more efficient (5.7g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.