Deli Supreme vs Nachos with Classic Beef Mince
Subway Deli Supreme is the lighter choice, by 292 calories. Zambrero Nachos with Classic Beef Mince packs more protein (1.6g more). For protein per calorie, Subway Deli Supreme is more efficient (5.6g per 100 cal).
The Subway Deli Supreme has 292 fewer calories and 1.6 g less protein than the Zambrero Nachos with Classic Beef Mince.
| Per serve | Deli SupremeSubway | Nachos with Classic Beef MinceZambrero |
|---|---|---|
| Calories | 547 cal | 839 cal |
| Kilojoules | 2290 kJ | 3500 kJ |
| Protein | 30.6 g | 32.2 g |
| Total Fat | 27.1 g | 55.9 g |
| Saturated Fat | 9.4 g | 20.9 g |
| Carbohydrates | 42.9 g | 51.2 g |
| Sugar | 5.7 g | 5.2 g |
| Fibre | 5.6 g | 0.0 g |
| Sodium | 1440.0 mg | 1419.0 mg |
Frequently Asked Questions
Which has fewer calories, the Deli Supreme or the Nachos with Classic Beef Mince?
The Subway Deli Supreme is lower, with 547 calories vs 839.
Which has more protein, the Deli Supreme or the Nachos with Classic Beef Mince?
The Zambrero Nachos with Classic Beef Mince has more, with 32.2g vs 30.6g.
Is the Deli Supreme or the Nachos with Classic Beef Mince healthier?
Subway Deli Supreme is the lighter choice, by 292 calories. Zambrero Nachos with Classic Beef Mince packs more protein (1.6g more). For protein per calorie, Subway Deli Supreme is more efficient (5.6g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.