Deli Supreme vs BIG Nourish+ Burrito with Classic Beef Mince

Subway Deli Supreme is the lighter choice, by 473 calories. Zambrero BIG Nourish+ Burrito with Classic Beef Mince packs more protein (16.3g more). For protein per calorie, Subway Deli Supreme is more efficient (5.6g per 100 cal).

The Subway Deli Supreme has 473 fewer calories and 16.3 g less protein than the Zambrero BIG Nourish+ Burrito with Classic Beef Mince.

Per serveDeli SupremeSubwayBIG Nourish+ Burrito with Classic Beef MinceZambrero
Calories547 cal1020 cal
Kilojoules2290 kJ4240 kJ
Protein30.6 g46.9 g
Total Fat27.1 g46.3 g
Saturated Fat9.4 g16.2 g
Carbohydrates42.9 g99.9 g
Sugar5.7 g13.1 g
Fibre5.6 g0.0 g
Sodium1440.0 mg2544.0 mg

Frequently Asked Questions

Which has fewer calories, the Deli Supreme or the BIG Nourish+ Burrito with Classic Beef Mince?

The Subway Deli Supreme is lower, with 547 calories vs 1020.

Which has more protein, the Deli Supreme or the BIG Nourish+ Burrito with Classic Beef Mince?

The Zambrero BIG Nourish+ Burrito with Classic Beef Mince has more, with 46.9g vs 30.6g.

Is the Deli Supreme or the BIG Nourish+ Burrito with Classic Beef Mince healthier?

Subway Deli Supreme is the lighter choice, by 473 calories. Zambrero BIG Nourish+ Burrito with Classic Beef Mince packs more protein (16.3g more). For protein per calorie, Subway Deli Supreme is more efficient (5.6g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.

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