Deli Supreme vs BIG Nourish+ Burrito with Barbacoa Beef
Subway Deli Supreme is the lighter choice, by 449 calories. Zambrero BIG Nourish+ Burrito with Barbacoa Beef packs more protein (25.9g more). For protein per calorie, Zambrero BIG Nourish+ Burrito with Barbacoa Beef is more efficient (5.7g per 100 cal).
The Subway Deli Supreme has 449 fewer calories and 25.9 g less protein than the Zambrero BIG Nourish+ Burrito with Barbacoa Beef.
| Per serve | Deli SupremeSubway | BIG Nourish+ Burrito with Barbacoa BeefZambrero |
|---|---|---|
| Calories | 547 cal | 996 cal |
| Kilojoules | 2290 kJ | 4160 kJ |
| Protein | 30.6 g | 56.5 g |
| Total Fat | 27.1 g | 37.7 g |
| Saturated Fat | 9.4 g | 13.4 g |
| Carbohydrates | 42.9 g | 104.0 g |
| Sugar | 5.7 g | 21.3 g |
| Fibre | 5.6 g | 0.0 g |
| Sodium | 1440.0 mg | 2720.0 mg |
Frequently Asked Questions
Which has fewer calories, the Deli Supreme or the BIG Nourish+ Burrito with Barbacoa Beef?
The Subway Deli Supreme is lower, with 547 calories vs 996.
Which has more protein, the Deli Supreme or the BIG Nourish+ Burrito with Barbacoa Beef?
The Zambrero BIG Nourish+ Burrito with Barbacoa Beef has more, with 56.5g vs 30.6g.
Is the Deli Supreme or the BIG Nourish+ Burrito with Barbacoa Beef healthier?
Subway Deli Supreme is the lighter choice, by 449 calories. Zambrero BIG Nourish+ Burrito with Barbacoa Beef packs more protein (25.9g more). For protein per calorie, Zambrero BIG Nourish+ Burrito with Barbacoa Beef is more efficient (5.7g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.