Deli Supreme vs BIG Nachos with Lamb
Subway Deli Supreme is the lighter choice, by 623 calories. Zambrero BIG Nachos with Lamb packs more protein (23.7g more). For protein per calorie, Subway Deli Supreme is more efficient (5.6g per 100 cal).
The Subway Deli Supreme has 623 fewer calories and 23.7 g less protein than the Zambrero BIG Nachos with Lamb.
| Per serve | Deli SupremeSubway | BIG Nachos with LambZambrero |
|---|---|---|
| Calories | 547 cal | 1170 cal |
| Kilojoules | 2290 kJ | 4890 kJ |
| Protein | 30.6 g | 54.3 g |
| Total Fat | 27.1 g | 71.2 g |
| Saturated Fat | 9.4 g | 27.6 g |
| Carbohydrates | 42.9 g | 77.4 g |
| Sugar | 5.7 g | 9.2 g |
| Fibre | 5.6 g | 0.0 g |
| Sodium | 1440.0 mg | 1531.0 mg |
Frequently Asked Questions
Which has fewer calories, the Deli Supreme or the BIG Nachos with Lamb?
The Subway Deli Supreme is lower, with 547 calories vs 1170.
Which has more protein, the Deli Supreme or the BIG Nachos with Lamb?
The Zambrero BIG Nachos with Lamb has more, with 54.3g vs 30.6g.
Is the Deli Supreme or the BIG Nachos with Lamb healthier?
Subway Deli Supreme is the lighter choice, by 623 calories. Zambrero BIG Nachos with Lamb packs more protein (23.7g more). For protein per calorie, Subway Deli Supreme is more efficient (5.6g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.