Deli Supreme vs BIG Nachos with Classic Beef Mince
Subway Deli Supreme is the lighter choice, by 653 calories. Zambrero BIG Nachos with Classic Beef Mince packs more protein (19.3g more). For protein per calorie, Subway Deli Supreme is more efficient (5.6g per 100 cal).
The Subway Deli Supreme has 653 fewer calories and 19.3 g less protein than the Zambrero BIG Nachos with Classic Beef Mince.
| Per serve | Deli SupremeSubway | BIG Nachos with Classic Beef MinceZambrero |
|---|---|---|
| Calories | 547 cal | 1200 cal |
| Kilojoules | 2290 kJ | 5030 kJ |
| Protein | 30.6 g | 49.9 g |
| Total Fat | 27.1 g | 78.8 g |
| Saturated Fat | 9.4 g | 29.8 g |
| Carbohydrates | 42.9 g | 73.4 g |
| Sugar | 5.7 g | 7.0 g |
| Fibre | 5.6 g | 0.0 g |
| Sodium | 1440.0 mg | 2035.0 mg |
Frequently Asked Questions
Which has fewer calories, the Deli Supreme or the BIG Nachos with Classic Beef Mince?
The Subway Deli Supreme is lower, with 547 calories vs 1200.
Which has more protein, the Deli Supreme or the BIG Nachos with Classic Beef Mince?
The Zambrero BIG Nachos with Classic Beef Mince has more, with 49.9g vs 30.6g.
Is the Deli Supreme or the BIG Nachos with Classic Beef Mince healthier?
Subway Deli Supreme is the lighter choice, by 653 calories. Zambrero BIG Nachos with Classic Beef Mince packs more protein (19.3g more). For protein per calorie, Subway Deli Supreme is more efficient (5.6g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.