Deli Supreme vs Philly-Style Three-Cheese Steak
Subway Philly-Style Three-Cheese Steak is the lighter choice, by 31 calories. Subway Deli Supreme packs more protein (1.2g more). For protein per calorie, Subway Philly-Style Three-Cheese Steak is more efficient (5.7g per 100 cal).
The Subway Deli Supreme has 31 more calories and 1.2 g more protein than the Subway Philly-Style Three-Cheese Steak.
| Per serve | Deli SupremeSubway | Philly-Style Three-Cheese SteakSubway |
|---|---|---|
| Calories | 547 cal | 516 cal |
| Kilojoules | 2290 kJ | 2160 kJ |
| Protein | 30.6 g | 29.4 g |
| Total Fat | 27.1 g | 24.6 g |
| Saturated Fat | 9.4 g | 9.8 g |
| Carbohydrates | 42.9 g | 41.5 g |
| Sugar | 5.7 g | 5.8 g |
| Fibre | 5.6 g | 3.3 g |
| Sodium | 1440.0 mg | 1410.0 mg |
Frequently Asked Questions
Which has fewer calories, the Deli Supreme or the Philly-Style Three-Cheese Steak?
The Subway Philly-Style Three-Cheese Steak is lower, with 516 calories vs 547.
Which has more protein, the Deli Supreme or the Philly-Style Three-Cheese Steak?
The Subway Deli Supreme has more, with 30.6g vs 29.4g.
Is the Deli Supreme or the Philly-Style Three-Cheese Steak healthier?
Subway Philly-Style Three-Cheese Steak is the lighter choice, by 31 calories. Subway Deli Supreme packs more protein (1.2g more). For protein per calorie, Subway Philly-Style Three-Cheese Steak is more efficient (5.7g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.