Chicken Classic vs Italian Meatball
Subway Chicken Classic is the lighter choice, by 69 calories. Subway Italian Meatball packs more protein (1.7g more). For protein per calorie, Subway Chicken Classic is more efficient (4.5g per 100 cal).
The Subway Chicken Classic has 69 fewer calories and 1.7 g less protein than the Subway Italian Meatball.
| Per serve | Chicken ClassicSubway | Italian MeatballSubway |
|---|---|---|
| Calories | 492 cal | 561 cal |
| Kilojoules | 2060 kJ | 2350 kJ |
| Protein | 22.3 g | 24.0 g |
| Total Fat | 22.8 g | 28.4 g |
| Saturated Fat | 7.2 g | 10.4 g |
| Carbohydrates | 47.5 g | 51.8 g |
| Sugar | 6.9 g | 10.6 g |
| Fibre | 4.8 g | 5.2 g |
| Sodium | 1410.0 mg | 1190.0 mg |
Frequently Asked Questions
Which has fewer calories, the Chicken Classic or the Italian Meatball?
The Subway Chicken Classic is lower, with 492 calories vs 561.
Which has more protein, the Chicken Classic or the Italian Meatball?
The Subway Italian Meatball has more, with 24g vs 22.3g.
Is the Chicken Classic or the Italian Meatball healthier?
Subway Chicken Classic is the lighter choice, by 69 calories. Subway Italian Meatball packs more protein (1.7g more). For protein per calorie, Subway Chicken Classic is more efficient (4.5g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.