Chicken Caesar vs Deli Supreme
Subway Deli Supreme is the lighter choice, by 12 calories. Subway Chicken Caesar packs more protein (5.7g more). For protein per calorie, Subway Chicken Caesar is more efficient (6.5g per 100 cal).
The Subway Chicken Caesar has 12 more calories and 5.7 g more protein than the Subway Deli Supreme.
| Per serve | Chicken CaesarSubway | Deli SupremeSubway |
|---|---|---|
| Calories | 559 cal | 547 cal |
| Kilojoules | 2330 kJ | 2290 kJ |
| Protein | 36.3 g | 30.6 g |
| Total Fat | 27.1 g | 27.1 g |
| Saturated Fat | 7.6 g | 9.4 g |
| Carbohydrates | 40.9 g | 42.9 g |
| Sugar | 5.8 g | 5.7 g |
| Fibre | 2.9 g | 5.6 g |
| Sodium | 1290.0 mg | 1440.0 mg |
Frequently Asked Questions
Which has fewer calories, the Chicken Caesar or the Deli Supreme?
The Subway Deli Supreme is lower, with 547 calories vs 559.
Which has more protein, the Chicken Caesar or the Deli Supreme?
The Subway Chicken Caesar has more, with 36.3g vs 30.6g.
Is the Chicken Caesar or the Deli Supreme healthier?
Subway Deli Supreme is the lighter choice, by 12 calories. Subway Chicken Caesar packs more protein (5.7g more). For protein per calorie, Subway Chicken Caesar is more efficient (6.5g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.