Pulled Shiitake Mushroom Nachos vs Italian Meatball
Subway Italian Meatball is the lighter choice, by 659 calories. GYG Pulled Shiitake Mushroom Nachos packs more protein (14g more). For protein per calorie, Subway Italian Meatball is more efficient (4.3g per 100 cal).
The GYG Pulled Shiitake Mushroom Nachos has 659 more calories and 14 g more protein than the Subway Italian Meatball.
| Per serve | Pulled Shiitake Mushroom NachosGYG | Italian MeatballSubway |
|---|---|---|
| Calories | 1220 cal | 561 cal |
| Kilojoules | 5120 kJ | 2350 kJ |
| Protein | 38.0 g | 24.0 g |
| Total Fat | 82.9 g | 28.4 g |
| Saturated Fat | 28.4 g | 10.4 g |
| Carbohydrates | 76.1 g | 51.8 g |
| Sugar | 5.3 g | 10.6 g |
| Fibre | 21.7 g | 5.2 g |
| Sodium | 2310.0 mg | 1190.0 mg |
Frequently Asked Questions
Which has fewer calories, the Pulled Shiitake Mushroom Nachos or the Italian Meatball?
The Subway Italian Meatball is lower, with 561 calories vs 1220.
Which has more protein, the Pulled Shiitake Mushroom Nachos or the Italian Meatball?
The GYG Pulled Shiitake Mushroom Nachos has more, with 38g vs 24g.
Is the Pulled Shiitake Mushroom Nachos or the Italian Meatball healthier?
Subway Italian Meatball is the lighter choice, by 659 calories. GYG Pulled Shiitake Mushroom Nachos packs more protein (14g more). For protein per calorie, Subway Italian Meatball is more efficient (4.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.