Pulled Pork vs Pulled Shiitake Mushroom
GYG Pulled Pork is the lighter choice, by 140 calories. GYG Pulled Pork packs more protein (9.8g more). For protein per calorie, GYG Pulled Pork is more efficient (8.7g per 100 cal).
The GYG Pulled Pork has 140 fewer calories and 9.8 g more protein than the GYG Pulled Shiitake Mushroom.
| Per serve | Pulled PorkGYG | Pulled Shiitake MushroomGYG |
|---|---|---|
| Calories | 266 cal | 406 cal |
| Kilojoules | 1110 kJ | 1700 kJ |
| Protein | 23.1 g | 13.3 g |
| Total Fat | 16.8 g | 33.1 g |
| Saturated Fat | 2.8 g | 10.8 g |
| Carbohydrates | 4.3 g | 8.7 g |
| Sugar | 4.0 g | 4.5 g |
| Fibre | 2.6 g | 12.4 g |
| Sodium | 748.0 mg | 1110.0 mg |
Frequently Asked Questions
Which has fewer calories, the Pulled Pork or the Pulled Shiitake Mushroom?
The GYG Pulled Pork is lower, with 266 calories vs 406.
Which has more protein, the Pulled Pork or the Pulled Shiitake Mushroom?
The GYG Pulled Pork has more, with 23.1g vs 13.3g.
Is the Pulled Pork or the Pulled Shiitake Mushroom healthier?
GYG Pulled Pork is the lighter choice, by 140 calories. GYG Pulled Pork packs more protein (9.8g more). For protein per calorie, GYG Pulled Pork is more efficient (8.7g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.