Pulled Pork Mini Bowl vs Sautéed Vegetables with Guacamole Mini Bowl
GYG Sautéed Vegetables with Guacamole Mini Bowl is the lighter choice, by 28 calories. GYG Pulled Pork Mini Bowl packs more protein (11.3g more). For protein per calorie, GYG Pulled Pork Mini Bowl is more efficient (5.3g per 100 cal).
The GYG Pulled Pork Mini Bowl has 28 more calories and 11.3 g more protein than the GYG Sautéed Vegetables with Guacamole Mini Bowl.
| Per serve | Pulled Pork Mini BowlGYG | Sautéed Vegetables with Guacamole Mini BowlGYG |
|---|---|---|
| Calories | 451 cal | 423 cal |
| Kilojoules | 1890 kJ | 1770 kJ |
| Protein | 24.0 g | 12.7 g |
| Total Fat | 18.6 g | 18.9 g |
| Saturated Fat | 7.4 g | 6.5 g |
| Carbohydrates | 46.9 g | 49.7 g |
| Sugar | 2.0 g | 4.0 g |
| Fibre | 3.2 g | 4.9 g |
| Sodium | 995.0 mg | 988.0 mg |
Frequently Asked Questions
Which has fewer calories, the Pulled Pork Mini Bowl or the Sautéed Vegetables with Guacamole Mini Bowl?
The GYG Sautéed Vegetables with Guacamole Mini Bowl is lower, with 423 calories vs 451.
Which has more protein, the Pulled Pork Mini Bowl or the Sautéed Vegetables with Guacamole Mini Bowl?
The GYG Pulled Pork Mini Bowl has more, with 24g vs 12.7g.
Is the Pulled Pork Mini Bowl or the Sautéed Vegetables with Guacamole Mini Bowl healthier?
GYG Sautéed Vegetables with Guacamole Mini Bowl is the lighter choice, by 28 calories. GYG Pulled Pork Mini Bowl packs more protein (11.3g more). For protein per calorie, GYG Pulled Pork Mini Bowl is more efficient (5.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.