Pulled Pork Mini Bowl vs Sautéed Vegetables with Guacamole Mini Bowl
GYG Pulled Pork Mini Bowl is the lighter choice, by 24 calories. GYG Pulled Pork Mini Bowl packs more protein (9g more). For protein per calorie, GYG Pulled Pork Mini Bowl is more efficient (5.3g per 100 cal).
The GYG Pulled Pork Mini Bowl has 24 fewer calories and 9 g more protein than the GYG Sautéed Vegetables with Guacamole Mini Bowl.
| Per serve | Pulled Pork Mini BowlGYG | Sautéed Vegetables with Guacamole Mini BowlGYG |
|---|---|---|
| Calories | 400 cal | 424 cal |
| Kilojoules | 1670 kJ | 1780 kJ |
| Protein | 21.1 g | 12.1 g |
| Total Fat | 13.4 g | 18.6 g |
| Saturated Fat | 5.5 g | 6.1 g |
| Carbohydrates | 48.0 g | 51.2 g |
| Sugar | 1.4 g | 3.8 g |
| Fibre | 3.1 g | 4.8 g |
| Sodium | 994.0 mg | 942.0 mg |
Frequently Asked Questions
Which has fewer calories, the Pulled Pork Mini Bowl or the Sautéed Vegetables with Guacamole Mini Bowl?
The GYG Pulled Pork Mini Bowl is lower, with 400 calories vs 424.
Which has more protein, the Pulled Pork Mini Bowl or the Sautéed Vegetables with Guacamole Mini Bowl?
The GYG Pulled Pork Mini Bowl has more, with 21.1g vs 12.1g.
Is the Pulled Pork Mini Bowl or the Sautéed Vegetables with Guacamole Mini Bowl healthier?
GYG Pulled Pork Mini Bowl is the lighter choice, by 24 calories. GYG Pulled Pork Mini Bowl packs more protein (9g more). For protein per calorie, GYG Pulled Pork Mini Bowl is more efficient (5.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.