Ground Beef Quesadilla vs Pulled Shiitake Mushroom Quesadilla
GYG Ground Beef Quesadilla is the lighter choice, by 35 calories. GYG Ground Beef Quesadilla packs more protein (2.2g more). For protein per calorie, GYG Ground Beef Quesadilla is more efficient (4.9g per 100 cal).
The GYG Ground Beef Quesadilla has 35 fewer calories and 2.2 g more protein than the GYG Pulled Shiitake Mushroom Quesadilla.
| Per serve | Ground Beef QuesadillaGYG | Pulled Shiitake Mushroom QuesadillaGYG |
|---|---|---|
| Calories | 485 cal | 520 cal |
| Kilojoules | 2030 kJ | 2180 kJ |
| Protein | 24.0 g | 21.8 g |
| Total Fat | 27.4 g | 31.2 g |
| Saturated Fat | 15.9 g | 17.5 g |
| Carbohydrates | 35.1 g | 35.6 g |
| Sugar | 2.6 g | 2.2 g |
| Fibre | 1.5 g | 5.9 g |
| Sodium | 822.0 mg | 1040.0 mg |
Frequently Asked Questions
Which has fewer calories, the Ground Beef Quesadilla or the Pulled Shiitake Mushroom Quesadilla?
The GYG Ground Beef Quesadilla is lower, with 485 calories vs 520.
Which has more protein, the Ground Beef Quesadilla or the Pulled Shiitake Mushroom Quesadilla?
The GYG Ground Beef Quesadilla has more, with 24g vs 21.8g.
Is the Ground Beef Quesadilla or the Pulled Shiitake Mushroom Quesadilla healthier?
GYG Ground Beef Quesadilla is the lighter choice, by 35 calories. GYG Ground Beef Quesadilla packs more protein (2.2g more). For protein per calorie, GYG Ground Beef Quesadilla is more efficient (4.9g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.