Ground Beef Nachos vs Deli Supreme
Subway Deli Supreme is the lighter choice, by 603 calories. GYG Ground Beef Nachos packs more protein (11.8g more). For protein per calorie, Subway Deli Supreme is more efficient (5.6g per 100 cal).
The GYG Ground Beef Nachos has 603 more calories and 11.8 g more protein than the Subway Deli Supreme.
| Per serve | Ground Beef NachosGYG | Deli SupremeSubway |
|---|---|---|
| Calories | 1150 cal | 547 cal |
| Kilojoules | 4830 kJ | 2290 kJ |
| Protein | 42.4 g | 30.6 g |
| Total Fat | 75.2 g | 27.1 g |
| Saturated Fat | 25.1 g | 9.4 g |
| Carbohydrates | 75.2 g | 42.9 g |
| Sugar | 6.1 g | 5.7 g |
| Fibre | 12.8 g | 5.6 g |
| Sodium | 1870.0 mg | 1440.0 mg |
Frequently Asked Questions
Which has fewer calories, the Ground Beef Nachos or the Deli Supreme?
The Subway Deli Supreme is lower, with 547 calories vs 1150.
Which has more protein, the Ground Beef Nachos or the Deli Supreme?
The GYG Ground Beef Nachos has more, with 42.4g vs 30.6g.
Is the Ground Beef Nachos or the Deli Supreme healthier?
Subway Deli Supreme is the lighter choice, by 603 calories. GYG Ground Beef Nachos packs more protein (11.8g more). For protein per calorie, Subway Deli Supreme is more efficient (5.6g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.