Ground Beef Enchilada vs Deli Supreme
Subway Deli Supreme is the lighter choice, by 653 calories. GYG Ground Beef Enchilada packs more protein (17g more). For protein per calorie, Subway Deli Supreme is more efficient (5.6g per 100 cal).
The GYG Ground Beef Enchilada has 653 more calories and 17 g more protein than the Subway Deli Supreme.
| Per serve | Ground Beef EnchiladaGYG | Deli SupremeSubway |
|---|---|---|
| Calories | 1200 cal | 547 cal |
| Kilojoules | 5040 kJ | 2290 kJ |
| Protein | 47.6 g | 30.6 g |
| Total Fat | 60.2 g | 27.1 g |
| Saturated Fat | 27.6 g | 9.4 g |
| Carbohydrates | 116.0 g | 42.9 g |
| Sugar | 12.0 g | 5.7 g |
| Fibre | 11.8 g | 5.6 g |
| Sodium | 3160.0 mg | 1440.0 mg |
Frequently Asked Questions
Which has fewer calories, the Ground Beef Enchilada or the Deli Supreme?
The Subway Deli Supreme is lower, with 547 calories vs 1200.
Which has more protein, the Ground Beef Enchilada or the Deli Supreme?
The GYG Ground Beef Enchilada has more, with 47.6g vs 30.6g.
Is the Ground Beef Enchilada or the Deli Supreme healthier?
Subway Deli Supreme is the lighter choice, by 653 calories. GYG Ground Beef Enchilada packs more protein (17g more). For protein per calorie, Subway Deli Supreme is more efficient (5.6g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.