Grilled Chicken Mini Bowl vs Sautéed Vegetables with Guacamole Mini Bowl
GYG Grilled Chicken Mini Bowl is the lighter choice, by 17 calories. GYG Grilled Chicken Mini Bowl packs more protein (12.1g more). For protein per calorie, GYG Grilled Chicken Mini Bowl is more efficient (5.9g per 100 cal).
The GYG Grilled Chicken Mini Bowl has 17 fewer calories and 12.1 g more protein than the GYG Sautéed Vegetables with Guacamole Mini Bowl.
| Per serve | Grilled Chicken Mini BowlGYG | Sautéed Vegetables with Guacamole Mini BowlGYG |
|---|---|---|
| Calories | 407 cal | 424 cal |
| Kilojoules | 1700 kJ | 1780 kJ |
| Protein | 24.2 g | 12.1 g |
| Total Fat | 12.7 g | 18.6 g |
| Saturated Fat | 5.1 g | 6.1 g |
| Carbohydrates | 48.3 g | 51.2 g |
| Sugar | 1.7 g | 3.8 g |
| Fibre | 3.1 g | 4.8 g |
| Sodium | 956.0 mg | 942.0 mg |
Frequently Asked Questions
Which has fewer calories, the Grilled Chicken Mini Bowl or the Sautéed Vegetables with Guacamole Mini Bowl?
The GYG Grilled Chicken Mini Bowl is lower, with 407 calories vs 424.
Which has more protein, the Grilled Chicken Mini Bowl or the Sautéed Vegetables with Guacamole Mini Bowl?
The GYG Grilled Chicken Mini Bowl has more, with 24.2g vs 12.1g.
Is the Grilled Chicken Mini Bowl or the Sautéed Vegetables with Guacamole Mini Bowl healthier?
GYG Grilled Chicken Mini Bowl is the lighter choice, by 17 calories. GYG Grilled Chicken Mini Bowl packs more protein (12.1g more). For protein per calorie, GYG Grilled Chicken Mini Bowl is more efficient (5.9g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.