Little G's Grilled Chicken Bowl vs Little G's Sautéed Vegetables with Guacamole Bowl

GYG Little G's Sautéed Vegetables with Guacamole Bowl is the lighter choice, by 46 calories. GYG Little G's Grilled Chicken Bowl packs more protein (12.7g more). For protein per calorie, GYG Little G's Grilled Chicken Bowl is more efficient (5.3g per 100 cal).

The GYG Little G's Grilled Chicken Bowl has 46 more calories and 12.7 g more protein than the GYG Little G's Sautéed Vegetables with Guacamole Bowl.

Per serveLittle G's Grilled Chicken BowlGYGLittle G's Sautéed Vegetables with Guacamole BowlGYG
Calories433 cal387 cal
Kilojoules1810 kJ1620 kJ
Protein23.1 g10.4 g
Total Fat18.9 g18.1 g
Saturated Fat6.4 g6.0 g
Carbohydrates41.9 g44.5 g
Sugar0.9 g2.8 g
Fibre1.0 g2.1 g
Sodium771.0 mg662.0 mg

Frequently Asked Questions

Which has fewer calories, the Little G's Grilled Chicken Bowl or the Little G's Sautéed Vegetables with Guacamole Bowl?

The GYG Little G's Sautéed Vegetables with Guacamole Bowl is lower, with 387 calories vs 433.

Which has more protein, the Little G's Grilled Chicken Bowl or the Little G's Sautéed Vegetables with Guacamole Bowl?

The GYG Little G's Grilled Chicken Bowl has more, with 23.1g vs 10.4g.

Is the Little G's Grilled Chicken Bowl or the Little G's Sautéed Vegetables with Guacamole Bowl healthier?

GYG Little G's Sautéed Vegetables with Guacamole Bowl is the lighter choice, by 46 calories. GYG Little G's Grilled Chicken Bowl packs more protein (12.7g more). For protein per calorie, GYG Little G's Grilled Chicken Bowl is more efficient (5.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.

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