Grilled Chicken Bowl vs Sautéed Vegetables with Guacamole Bowl
GYG Grilled Chicken Bowl is the lighter choice, by 35 calories. GYG Grilled Chicken Bowl packs more protein (24.3g more). For protein per calorie, GYG Grilled Chicken Bowl is more efficient (6.6g per 100 cal).
The GYG Grilled Chicken Bowl has 35 fewer calories and 24.3 g more protein than the GYG Sautéed Vegetables with Guacamole Bowl.
| Per serve | Grilled Chicken BowlGYG | Sautéed Vegetables with Guacamole BowlGYG |
|---|---|---|
| Calories | 659 cal | 694 cal |
| Kilojoules | 2760 kJ | 2900 kJ |
| Protein | 43.8 g | 19.5 g |
| Total Fat | 20.5 g | 32.2 g |
| Saturated Fat | 7.9 g | 10.0 g |
| Carbohydrates | 74.1 g | 79.8 g |
| Sugar | 3.5 g | 7.7 g |
| Fibre | 6.3 g | 9.6 g |
| Sodium | 1700.0 mg | 1670.0 mg |
Frequently Asked Questions
Which has fewer calories, the Grilled Chicken Bowl or the Sautéed Vegetables with Guacamole Bowl?
The GYG Grilled Chicken Bowl is lower, with 659 calories vs 694.
Which has more protein, the Grilled Chicken Bowl or the Sautéed Vegetables with Guacamole Bowl?
The GYG Grilled Chicken Bowl has more, with 43.8g vs 19.5g.
Is the Grilled Chicken Bowl or the Sautéed Vegetables with Guacamole Bowl healthier?
GYG Grilled Chicken Bowl is the lighter choice, by 35 calories. GYG Grilled Chicken Bowl packs more protein (24.3g more). For protein per calorie, GYG Grilled Chicken Bowl is more efficient (6.6g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.