Brekkie Bowl with Free Range Chicken Chorizo vs Brekkie Bowl with Pulled Shiitake Mushroom
GYG Brekkie Bowl with Free Range Chicken Chorizo is the lighter choice, by 26 calories. GYG Brekkie Bowl with Free Range Chicken Chorizo packs more protein (1.9g more). For protein per calorie, GYG Brekkie Bowl with Free Range Chicken Chorizo is more efficient (6.4g per 100 cal).
The GYG Brekkie Bowl with Free Range Chicken Chorizo has 26 fewer calories and 1.9 g more protein than the GYG Brekkie Bowl with Pulled Shiitake Mushroom.
| Per serve | Brekkie Bowl with Free Range Chicken ChorizoGYG | Brekkie Bowl with Pulled Shiitake MushroomGYG |
|---|---|---|
| Calories | 411 cal | 437 cal |
| Kilojoules | 1720 kJ | 1830 kJ |
| Protein | 26.4 g | 24.5 g |
| Total Fat | 29.7 g | 31.5 g |
| Saturated Fat | 11.6 g | 13.6 g |
| Carbohydrates | 9.7 g | 11.7 g |
| Sugar | 1.4 g | 1.5 g |
| Fibre | 1.0 g | 5.9 g |
| Sodium | 894.0 mg | 855.0 mg |
Frequently Asked Questions
Which has fewer calories, the Brekkie Bowl with Free Range Chicken Chorizo or the Brekkie Bowl with Pulled Shiitake Mushroom?
The GYG Brekkie Bowl with Free Range Chicken Chorizo is lower, with 411 calories vs 437.
Which has more protein, the Brekkie Bowl with Free Range Chicken Chorizo or the Brekkie Bowl with Pulled Shiitake Mushroom?
The GYG Brekkie Bowl with Free Range Chicken Chorizo has more, with 26.4g vs 24.5g.
Is the Brekkie Bowl with Free Range Chicken Chorizo or the Brekkie Bowl with Pulled Shiitake Mushroom healthier?
GYG Brekkie Bowl with Free Range Chicken Chorizo is the lighter choice, by 26 calories. GYG Brekkie Bowl with Free Range Chicken Chorizo packs more protein (1.9g more). For protein per calorie, GYG Brekkie Bowl with Free Range Chicken Chorizo is more efficient (6.4g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.