Cheese Quesadilla vs Pulled Pork Quesadilla
GYG Cheese Quesadilla is the lighter choice, by 64 calories. GYG Pulled Pork Quesadilla packs more protein (10.5g more). For protein per calorie, GYG Pulled Pork Quesadilla is more efficient (5.9g per 100 cal).
The GYG Cheese Quesadilla has 64 fewer calories and 10.5 g less protein than the GYG Pulled Pork Quesadilla.
| Per serve | Cheese QuesadillaGYG | Pulled Pork QuesadillaGYG |
|---|---|---|
| Calories | 386 cal | 450 cal |
| Kilojoules | 1610 kJ | 1890 kJ |
| Protein | 16.2 g | 26.7 g |
| Total Fat | 20.6 g | 23.1 g |
| Saturated Fat | 12.6 g | 13.5 g |
| Carbohydrates | 33.3 g | 33.4 g |
| Sugar | 1.9 g | 2.0 g |
| Fibre | 1.0 g | 1.0 g |
| Sodium | 661.0 mg | 862.0 mg |
Frequently Asked Questions
Which has fewer calories, the Cheese Quesadilla or the Pulled Pork Quesadilla?
The GYG Cheese Quesadilla is lower, with 386 calories vs 450.
Which has more protein, the Cheese Quesadilla or the Pulled Pork Quesadilla?
The GYG Pulled Pork Quesadilla has more, with 26.7g vs 16.2g.
Is the Cheese Quesadilla or the Pulled Pork Quesadilla healthier?
GYG Cheese Quesadilla is the lighter choice, by 64 calories. GYG Pulled Pork Quesadilla packs more protein (10.5g more). For protein per calorie, GYG Pulled Pork Quesadilla is more efficient (5.9g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.