BBQ Beef Rib Soft Taco vs Pulled Pork Soft Taco
GYG Pulled Pork Soft Taco is the lighter choice, by 56 calories. GYG BBQ Beef Rib Soft Taco packs more protein (2.7g more). For protein per calorie, GYG Pulled Pork Soft Taco is more efficient (7.1g per 100 cal).
The GYG BBQ Beef Rib Soft Taco has 56 more calories and 2.7 g more protein than the GYG Pulled Pork Soft Taco.
| Per serve | BBQ Beef Rib Soft TacoGYG | Pulled Pork Soft TacoGYG |
|---|---|---|
| Calories | 243 cal | 187 cal |
| Kilojoules | 1020 kJ | 781 kJ |
| Protein | 16.0 g | 13.3 g |
| Total Fat | 12.2 g | 7.7 g |
| Saturated Fat | 6.3 g | 4.0 g |
| Carbohydrates | 16.8 g | 15.3 g |
| Sugar | 2.7 g | 1.7 g |
| Fibre | 0.8 g | 1.0 g |
| Sodium | 556.0 mg | 502.0 mg |
Frequently Asked Questions
Which has fewer calories, the BBQ Beef Rib Soft Taco or the Pulled Pork Soft Taco?
The GYG Pulled Pork Soft Taco is lower, with 187 calories vs 243.
Which has more protein, the BBQ Beef Rib Soft Taco or the Pulled Pork Soft Taco?
The GYG BBQ Beef Rib Soft Taco has more, with 16g vs 13.3g.
Is the BBQ Beef Rib Soft Taco or the Pulled Pork Soft Taco healthier?
GYG Pulled Pork Soft Taco is the lighter choice, by 56 calories. GYG BBQ Beef Rib Soft Taco packs more protein (2.7g more). For protein per calorie, GYG Pulled Pork Soft Taco is more efficient (7.1g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.