BBQ Beef Rib Mini Bowl vs Pulled Pork Mini Bowl
GYG Pulled Pork Mini Bowl is the lighter choice, by 78 calories. GYG BBQ Beef Rib Mini Bowl packs more protein (3.4g more). For protein per calorie, GYG Pulled Pork Mini Bowl is more efficient (5.2g per 100 cal).
The GYG BBQ Beef Rib Mini Bowl has 78 more calories and 3.4 g more protein than the GYG Pulled Pork Mini Bowl.
| Per serve | BBQ Beef Rib Mini BowlGYG | Pulled Pork Mini BowlGYG |
|---|---|---|
| Calories | 480 cal | 402 cal |
| Kilojoules | 2010 kJ | 1680 kJ |
| Protein | 24.5 g | 21.1 g |
| Total Fat | 19.1 g | 13.5 g |
| Saturated Fat | 8.4 g | 5.5 g |
| Carbohydrates | 52.2 g | 48.3 g |
| Sugar | 4.8 g | 1.6 g |
| Fibre | 2.8 g | 3.2 g |
| Sodium | 1090.0 mg | 1030.0 mg |
Frequently Asked Questions
Which has fewer calories, the BBQ Beef Rib Mini Bowl or the Pulled Pork Mini Bowl?
The GYG Pulled Pork Mini Bowl is lower, with 402 calories vs 480.
Which has more protein, the BBQ Beef Rib Mini Bowl or the Pulled Pork Mini Bowl?
The GYG BBQ Beef Rib Mini Bowl has more, with 24.5g vs 21.1g.
Is the BBQ Beef Rib Mini Bowl or the Pulled Pork Mini Bowl healthier?
GYG Pulled Pork Mini Bowl is the lighter choice, by 78 calories. GYG BBQ Beef Rib Mini Bowl packs more protein (3.4g more). For protein per calorie, GYG Pulled Pork Mini Bowl is more efficient (5.2g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.