BBQ Beef Rib Caesar Cali Burrito vs Italian Meatball
Subway Italian Meatball is the lighter choice, by 629 calories. GYG BBQ Beef Rib Caesar Cali Burrito packs more protein (24.3g more). For protein per calorie, Subway Italian Meatball is more efficient (4.3g per 100 cal).
The GYG BBQ Beef Rib Caesar Cali Burrito has 629 more calories and 24.3 g more protein than the Subway Italian Meatball.
| Per serve | BBQ Beef Rib Caesar Cali BurritoGYG | Italian MeatballSubway |
|---|---|---|
| Calories | 1190 cal | 561 cal |
| Kilojoules | 4960 kJ | 2350 kJ |
| Protein | 48.3 g | 24.0 g |
| Total Fat | 70.9 g | 28.4 g |
| Saturated Fat | 20.8 g | 10.4 g |
| Carbohydrates | 85.8 g | 51.8 g |
| Sugar | 12.3 g | 10.6 g |
| Fibre | 6.6 g | 5.2 g |
| Sodium | 1960.0 mg | 1190.0 mg |
Frequently Asked Questions
Which has fewer calories, the BBQ Beef Rib Caesar Cali Burrito or the Italian Meatball?
The Subway Italian Meatball is lower, with 561 calories vs 1190.
Which has more protein, the BBQ Beef Rib Caesar Cali Burrito or the Italian Meatball?
The GYG BBQ Beef Rib Caesar Cali Burrito has more, with 48.3g vs 24g.
Is the BBQ Beef Rib Caesar Cali Burrito or the Italian Meatball healthier?
Subway Italian Meatball is the lighter choice, by 629 calories. GYG BBQ Beef Rib Caesar Cali Burrito packs more protein (24.3g more). For protein per calorie, Subway Italian Meatball is more efficient (4.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.